What is No Gi Grappling?
No Gi Grappling is a ground fighting martial art focused on joint locks, chokes, and positions.
No Gi Grappling uses leverage, body mechanics, balance and technique to create favourable situations against a live opponent. As it's faster paced than its Gi counterpart, it requires strength and speed.
No-Gi Grappling Class Information
In our No Gi Grappling classes, we focus on a mixture of Jiu Jitsu and wrestling in a class without the Gi, which translates very well into mixed martial arts.
Class duration: 60-75 minutes